EAP – Shift Work

In this session we will discuss how working nights, early mornings, and or rotating shifts can impact our sleep quality and waking life. We will also brainstorm strategies for improving sleep quality for shift workers, including controlling our exposure to light.

Register through the LMS.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Mar 19 2024

Time

12:00 PM - 1:00 PM

Location

Virtual
Category
Skip to content