Staff Wellness and Health Booster Sessions Upcoming Booster Sessions October booster session – Loneliness Previous Booster Sessions Cognitive Behaviour Therapy with Mindfulness Team Activities That Foster Wellbeing Responding to Expectations Slide presentation Post Traumatic Growth Part 1 Post Traumatic Growth part 2 Understanding the Impacts of Potentially Psychologically Traumatic Events Co-Creating Healthy Teams Preventing Burnout by Completing the Stress Cycle – Part 1 Preventing Burnout by Completing the Stress Cycle – Part 2 Preventing Burnout by Completing the Stress Cycle – Part 3 Managing Holiday Stress Healing by Making Meaning Slide presentation Compassion: Kindness to Self and Others Slide presentation Resiliency Through Self-Repair Slide presentation More Changes to Stability? Slide presentation Mindfulness, Compassion and Spiritual Health Tips for Setting Limits with Ourselves and Others Slide presentation I Don’t Want to Talk About It! Slide presentation Talking to friends and family about COVID-19 & vaccines Developing a daily well being practice Wellness Workday Managing COVID information overload Sleep habits during COVID-19 Slide presentation Coping during a pandemic Caregiving during the pandemic Slide presentation Staying Grounded during COVID-19 Slide presentationPresentation handout