As we confront data revealing the presence of racism within our healthcare system, we recognize that this can bring up a wide range of strong and deeply personal emotions. For some, this information may come as a shock, stirring feelings of discomfort, guilt, or defensiveness. However, it can also serve as a catalyst for deeper empathy, strengthened allyship, and a meaningful commitment to change. This data may validate long-held experiences, but it can also be painful, bringing forth feelings of anger, frustration, sadness, and fear.
We acknowledge the emotional impact this may have on each of you and the courage it takes to confront these truths. Please remember, you are not alone in this journey. As we move forward together in our work towards equity and healing, we encourage you to prioritize your well-being—mentally, emotionally, spiritually, and physically—and to support one another with care and compassion.
The Provincial Wellbeing Team is here to offer supports for all staff and leaders. Reach out whenever you need assistance and remember, your wellbeing is important.
Available Supports:
For assistance, you can access support through your wellbeing team at:
204-926-9040 or 1-844-820-2010 (toll-free) from 9:00 a.m. to 5:00 p.m. daily.
Additional Resources:
- Wellbeing Hub
- The Wellbeing Hub is an online resource designed to support your overall wellbeing – encompassing emotional, physical, mental, and spiritual health. The Wellbeing Hub provides quick and easy access to helpful articles, practical tools, and wellbeing supports for all members of our health-care teams, as well as resources for managers, supervisors, and leaders seeking tools to better support the members of their team.
- Hope for Wellness Helpline for Indigenous peoples across Canada
- The Hope for Wellness Helpline is available to all Indigenous people across Canada. Experienced and culturally competent counsellors are reachable by telephone and online ‘chat’ 24 hours a day, 7 days a week. Call 1-855-242-3310 or access online support.
- Manitoba Association of Newcomer Serving Organizations
- The BIPOC Mental Health Workers Resource List is a Winnipeg resource for Black, Indigenous, and Persons of Colour identifying counsellors, therapists, and peer workers. Many intersecting identities of professionals, varying or no cost, and city-wide locations available. This is an open resource for the community and professionals.
